Let us come back to the practice

"In the drama, at one moment there is the sound of banging and at another time the sound of music. Different plots. We know that this is the variety drama but we also remind ourselves that it is a small drama, a plastic drama, a fictional drama and the characters in it are like tiny Lilliput's, and compared to the reality beyond, they are small and everything is so short. The more we see it as small, short and insignificant, the more detachment will be easier. Then we can see the reality in a more natural way. In this reality are the angelic living beings, the family and the Father. All good and all safe, eternally. We see this as obvious and normal. We don't see this as a meditation. It is a family, the Father and the home.

This is a world in which the vibrations are of security, immortality, contentment.  No desires. Vibrations of peace and bliss, vibrations of respect and love. Respect for all, love for all. Vibrations of equality and greatness, vibrations of innocence and joy. It is a world of harmony, a world of eternal dance, eternal celebration. All are good and all are eternally safe. It's a great celebration. The truth of everyone is extremely beautiful. They are loved by God. They belong to the family of divine beings, eternally

From this world we come back into the Lilliput world and we see the different plots in the Lilliput drama. These avyakt beings remain awake and sensible while they remain in this Lilliput drama. Their only attention is to not go mad and lose themselves in the Lilliput drama. They have truth which remains the eternal truth, their dance remains eternal  and their celebration remains eternal."

Thanks to Prashant for this practice.